Fasting is often misunderstood. Many people see it as merely a physical act—skipping meals, enduring hunger, and just getting through it. But the truth is, fasting is so much more than that. As I've recently discovered, thanks to the gentle guidance of the Holy Spirit, fasting is about spiritual growth and transformation. It's a journey that starts with stripping away, but its true power lies in what we add during this sacred time.
In the first week of fasting, we focus on the physical—the hunger, the discipline, the withdrawal from worldly pleasures. But as we enter the second week, the Holy Spirit whispered something profound to me: This week is all about spiritual growth. It's not enough to just take away; we must also add—add Jesus, add the Scriptures, add prayer, add the Holy Spirit. These are the things that truly nourish our souls and lead to lasting transformation.
The True Meaning of Mourning in Fasting
Traditionally, fasting was deeply tied to mourning. In ancient times, people would shave their heads, cover themselves in ashes, and even tear their clothes as outward signs of their inner grief. Some would go to such lengths as to neglect basic hygiene, remaining in a state of visible sorrow. But Jesus, in His wisdom, redefined what fasting should look like for us today.
In Matthew 6:16-17, Jesus says, "When you fast, do not be like the hypocrites, with a sad countenance. For they disfigure their faces that they may appear to men to be fasting. Assuredly, I say to you, they have their reward. But you, when you fast, anoint your head and wash your face."
This is the key—the revelation that changes everything. Jesus isn't asking us to remain in a state of mourning indefinitely. Instead, He tells us to anoint our heads and wash our faces, signifying a new day, a fresh start. It's a reminder that while weeping may endure for a night, joy comes in the morning (Psalm 30:5).
The Power of Anointing
Anointing in the Bible holds profound significance. It was reserved for special occasions, for priests and kings, marking them as set apart for God's purposes. The oil used in anointing represented God's presence and His blessing. When Jesus instructs us to anoint our heads during fasting, He is inviting us to set ourselves apart, to give Him permission to work in our lives in a powerful way.
Anointing is about more than just a physical act; it's a spiritual declaration. It's saying, God, I give you permission to have your way in my life. I surrender my mind, my heart, my everything to you. Change me, lead me, and I will follow. It's about opening ourselves up to the transformative power of God, allowing Him to do what only He can do.
Fasting as a Gateway to New Life
Too often, we approach fasting with a routine mindset. We go through the motions without fully engaging with the spiritual opportunities it presents. But fasting is a sacred time, a time when the oil of anointing can flow freely in our lives, if we let it.
Today, I invite you to see fasting not as a burden, but as a gateway to new life. Whether you're fasting for the first time or have done it many times before, there's always more that God wants to reveal to you. There's always a deeper level of surrender, a greater anointing, a fresh start waiting on the other side.
So, as you continue your fast, remember to add the essentials—Jesus, Scripture, prayer, the Holy Spirit. Anoint your head, wash your face, and step into the new day with confidence, knowing that God is with you every step of the way.
If you're feeling led to receive Jesus as your personal Lord and Savior, or if you need to recommit your life to Him, now is the time. Don't wait. Let this be the day you say, I will follow you, Jesus. I give you permission to change my life. And if you need prayer, don't hesitate to reach out. We are here to support you, to pray with you, and to walk this journey alongside you.
Conclusion: A Call to Action
Fasting is more than just an outward ritual; it's a deeply spiritual practice that brings us closer to God. As we strip away the physical, let us be intentional about what we add—more of Jesus, more Scripture, more prayer, more of the Holy Spirit. Let's embrace the new day, anointed and ready to follow where God leads us.
If this message resonates with you, or if you feel a tug at your heart to take the next step in your spiritual journey, don't hesitate. Reach out for prayer, or simply take a moment to invite Jesus into your life in a fresh way.
Let's walk this journey together, growing in faith and drawing nearer to our Savior with each step.
Scripture References:
- Matthew 6:16-17
- Psalm 30:5